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This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

Trump Signs Spending Bill, Ending Longest Shutdown in U.S. History Epstein survivor reacts to new emails mentioning Trump: ...

Have you ever struggled to stick with a new habit? You’re not alone. Whether hitting the gym, learning a new language, or reading daily, forming new habits can feel like an uphill battle. But what if ...

As Hoda Kotb wraps up her last days at TODAY, she's already making space for her new routine. The podcast host and TODAY co-anchor tells TODAY.com she has her "week plan" in place for her life after ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests. Personality traits can influence which physical activities ...