The first counseling session is often easy for both counselor and client. It’s all new, challenges haven’t had time to emerge, and hope prevails. The final session may also be easy. Sure, it may be ...

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Mental health services can help teens navigate some unique life circumstances, including, but not limited to, social media, bullying, and physical, social, and emotional changes. Some folks can be put ...