Recognizing controlling behavior in relationships can be challenging, especially when it develops gradually over time. Many controlling behaviors might initially appear as expressions of love or ...

What begins as care and attention can quietly cross a line, turning affection into pressure over time.

Control struggles between partners are often the ruin of a couple. But what is a battle for “control” in the context of a relationship? When I introduce this concept in couple’s therapy, there is ...

Abusive behavior is not always obvious. Here are some of the mechanisms controlling individuals use to keep their partners silent and disempowered. When we think of an unhealthy relationship, we often ...

Relationship bullying isn’t always easy to spot. As control intensifies, you may begin to question your reality and hesitate to speak up. In some relationships, one partner takes on the role of the ...

You’re having dinner with your boyfriend, and he’s reminding you for the third time to eat the salad, not the pasta. It’s not control vs. calories control. Why, then? Why must some people have to ...

When we think of an unhealthy relationship, we often picture loud fights, sheer manipulation, or clear-cut abuse. But sometimes, controlling behavior is more subtle—it sneaks in quietly, disguised as ...

Deeply caring people provide support, make kind gestures, and positively influence the lives of others. Controlling people can use these tactics as ways to seek authority over another person’s life ...