It's easy to be overwhelmed by the seemingly endless variety of home exercise equipment options available these days. If your space and budget are tight, you should focus on equipment that can work ...
"Put it in front of the TV and row row row your boat to health!" ...
If I could only own one piece of cardio kit, it would be a rowing machine. Why? Because from my experience, it builds fitness better than any other. Rowing machines force your body to work as one to ...