Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.
Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...
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Blue light is a high-energy part of visible light from the sun, screens, and light-emitting diode (LED) bulbs. Your cornea and lens don’t block blue light the way they block ultraviolet (UV) rays.
You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...
Android 16's accessibility tools can reduce eye strain and headaches by adjusting color temperature and contrast ...