Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people experiencing memory challenges. Cognitive stimulation therapy (CST) is ...

Cognitive behavioral therapy is used to treat a variety of conditions including autism spectrum disorder (ASD). The talking therapy can help patients manage their problems by helping them recognize ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

CAT looks at the way your past has affected your current actions and helps you create a new way forward. Over 20% of adults in the United States live with a mental health condition ― and roughly 47% ...