Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling ...

Researchers found that everyday speech timing — including pauses, fillers, and subtle patterns — strongly reflects executive ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and insights into enhancing cognitive abilities. From ancient mnemonic systems to ...

Table 1. Summary of medical therapy (chemotherapy and aromatase inhibitors) and measurements of cognitive functioning (neuropsychological testing and functional imaging) and potential confounders ...