“Use it or lose it” is the received wisdom when it comes to cognitive ability. But is there any truth in this old saw? Our latest study suggests that it depends how much “it” you have to start with.
As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
In 1976, psychologist Aaron Beck, best known for the Beck Depression Inventory, proposed a theory to explain how negative self-talk — or cognitive distortions — prevent people from defining and ...
Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...
Planning and problem solving constitute central facets of executive functioning and are critical in a broad range of neuropsychological evaluations. Cognitive assessment methods, including classical ...
Systems thinking and critical thinking are distinct yet complementary cognitive tools essential for effective problem-solving. Systems thinking allows businesses to understand and address the broad ...
“Use it or lose it” is the received wisdom when it comes to cognitive ability. But is there any truth in this old saw? Our latest study suggests that it depends how much “it” you have to start with.