The pros, the cons, and the ways it rocked my sleep routine (and, unexpectedly, my dog’s sleep routine, too).
Do you run on sunrise energy, high noon focus, or midnight creativity? Discover the science behind your unique ‘internal clock’ chronotype.
Perhaps no neurologic disorder is feared more than Alzheimer dementia. At least a few times a week, a concerned elderly man or woman comes to my office wondering whether their forgetfulness or loss of ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WJW) – It’s that time of year again, when ...
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