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The clocks are falling back early this year, but new study reveals Daylight Saving Time harms our health — here’s why

Twice a year we change our clocks by an hour, with Daylight Saving Time sending the clocks back an hour in spring, and ending when the clocks go forward an hour in the fall to return us to Standard ...
news.ucsc

Scientists assemble a biological clock in a test tube to study how it works

This illustration shows how the components of the cyanobacterial circadian clock interact in a 24-hour cycle. (Image credit: Andy LiWang) Daily cycles in virtually every aspect of our physiology are ...
Inverse

One twist to exercise could help reset a misaligned body clock — study

If you’re interested in completely reworking the body’s internal clock, you might be intrigued by medicinal fungi with transformative effects. If you’re just looking to tweak it, you may not need to ...
Phys.org

Study shows circadian clock helps cells recover during starvation

Cells with a functioning molecular clock are better able to adapt to changes in glucose supply and can recover faster from long-term starvation, according to a study published today in eLife. The ...
news.ucsc

Study reveals key molecular interaction that sets the timing of our biological clocks

Molecular clocks in our cells synchronize our bodies with the cycle of night and day, cue us for sleep and waking, and drive daily cycles in virtually every aspect of our physiology. Scientists ...