Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

THIS STORY ON THE 12 NEWS APP, IT IS JANUARY 17TH AND ACCORDING TO US NEWS AND WORLD REPORT, 80% OF PEOPLE GIVE UP ON THEIR NEW YEAR’S RESOLUTIONS AND MOTIVATION BY MID FEBRUARY. FOR MANY, THAT ...

If you search the term “clean eating,” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...

It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy. Consumer ...

Clean eating started as a positive lifestyle choice but for many it has now turned into a rigid mindset A health and wellness ...

Allu Arjun is celebrating his 43rd birthday today. The actor known for his dedication to fitness, continues to inspire with his toned physique. Be it pulling off high-octane action scenes or simply ...