In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the ...

Scientists found that blood markers of two saturated fatty acids along with certain omega-6, -7 and -9 fatty acids correlated with better scores on tests of memory and were associated with larger ...

Using the three main categories above, it's easy to put together snacks that give your gut a boost. "In short, probiotics add to your microbiome, prebiotics feed them, and polyphenols protect them," ...

The capacity of intestinal stem cells to maintain cellular balance in the gut decreases upon aging. Researchers have discovered a new mechanism of action between the nutrient adaptation of intestinal ...

Instead of grouping all foods into one single category, like fruits, vegetables or grains, the six classes of food break them down into their major constituent parts. The six categories represent the ...

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Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Share on Pinterest Irina Shpiller/Getty ...

On the left: Model organism fruit fly (Drosophila melanogaster), gastrointestinal tract highlighted in green. On the right: Microscope images of the fruit fly intestine where cell nuclei are stained ...