Stress and broken sleep do not just leave people groggy, they quietly chip away at the very immune cells that keep infections ...

“In line with previous reports, we found that both depression and anxiety were linked to a higher risk of heart attack or ...

When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

When stress becomes excessive or chronic, meaning constant and persisting over a long period, it can have negative effects such as mood swings, fatigue, and emotional numbness. Stress is a natural ...

A new study from the Jimmy and Rosalynn Carter School of Public Policy identifies energy insecurity—the inability to meet ...

Scientists identify measurable cellular changes that flag higher cancer risk more than a decade before tumors appear. In A ...