If the adage is true that you are what you eat, it means every meal is an opportunity to support your health. Decades of scientific research on the connection between diet and heart health certainly ...

Depending on how you look at it, it’s either incredibly frustrating or a major relief that the number one cause of death in the U.S. is preventable. Yes, we’re talking about heart disease. According ...

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

Cholesterol. It’s a term often whispered with concern, leaving many wondering if their numbers spell impending doom. But fear not! Understanding cholesterol and its role in heart health empowers you ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making ...

Dear Doctors: I had my physical last fall, and it included some blood tests. One of them showed that my cholesterol levels rose a bit since last year. My doctor says that if they keep going up, I ...

When heart disease runs in your family, your cholesterol goals shift significantly. This genetic connection transforms you from an average-risk individual to someone requiring more vigilant monitoring ...