Q: I was surprised to read in your column that someone just discovered that chocolate or cocoa could act as a laxative. I discovered that decades ago. One of the things I routinely do if I feel my ...

Constipation remedies such as increasing fiber intake and performing a colonic massage may help move things along. Sometimes, you may need a laxative, suppository, or enema. Constipation occurs when ...

Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation. Read on to ...