Medically reviewed by Suzanne Fisher, RD Key Takeaways Check your blood sugar first thing in the morning after eight or more hours without food.Testing after meals shows how your body handles the food ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic health. Whether you have diabetes, prediabetes, or are simply being health ...

Are you worried about how your blood sugar reacts after eating a meal? This has become a hot topic — so much so that numerous companies have released tools to help check your blood sugar after a meal.

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

Research highlights that exercise improves blood sugar regulation. Getting your muscles moving more regularly can help keep your blood sugar levels in check. This definitely inspires us to lace up our ...

With changing food habits, stress and reduced physical activity, managing blood sugar has to be your top priority in 2026.

For most people, blood sugar levels are lowest in the morning after fasting overnight and rise after meals as your body ...

See what the experts say about how apple cider vinegar affects blood sugar in the short and long term, and why it’s not a substitute for diabetes medication.

Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...