If you’re feeling off, you might have blocked chakras. Here’s how to pinpoint which energy centers to work with and how to ...

I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...

Refresh by making the Dragon God your ally #181Good morning. I am Ruby Sakura, a mindfulness therapist who helps you align ...

Chakra healing balances the body's seven energy centers using gemstones. Each chakra, from the base of the spine to the head, governs specific aspects of well-being. Gemstones, with energies aligning ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

Dear Bonnie: I hear and notice a lot of people talking about the chakras. Can you give me a de-scription of what they are and do? Thanks. — Jim Dear Jim: The chakras are entryways or portals that all ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall physical, emotional, and spiritual well-being. There are seven main chakras, ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Chakra Healing to Align the Heart #186Good evening. I am Ruby Sakura, a mindfulness therapist who aligns the heart, body, and ...

Chakra affirmations help realign the energy of our mind, body, and spirit. These affirmations express what we wish to be true in our lives, effectively rewriting the subconscious scripts we carry ...