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Cardiologist warns this common food could be quietly damaging your arteries

Processed meats may seem harmless in your daily sandwich, but experts say they’re one of the biggest hidden threats to heart ...
WKBW

Fitness Friday – Working your cardiovascular and cardio respiratory systems

Robbie Raugh, fitness and wellness expert says when you do work on your cardiovascular system, you are doing exercises that help you have your heart beat a little bit faster and get stronger, along ...

What Happens to Your Heart Health When You Eat Avocados, According to a Cardiologist

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...
BMJ

Cardiorespiratory considerations for return-to-play in elite athletes after COVID-19 infection: a practical guide for sport and exercise medicine physicians

15 St. George's University Hospitals NHS Foundation Trust, London, United Kingdom Correspondence to Professor Mathew G Wilson, Institute of Sport Exercise and Health (ISEH), University College London, ...
The Herald-Times

Your Health: Big health benefits possible by getting just a little exercise each week

When you visit a healthcare provider, he or she will often take a measurement of your “vital signs.” A vital sign is a clinical measurement that can indicate how well your essential body systems are ...

This Common Daily Habit Ages Your Heart Faster Than Smoking

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...