Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...
Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...
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9 Reasons You Need To Poop Right After a Meal
Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...
You probably know that calcium is an essential nutrient for strong bones. But it does so much more, including helping your blood clot, regulating nerve function, keeping your muscles moving and ...
For most people, the daily or near-daily ritual of having a bowel motion is not something we give a great deal of thought to. But for some people, the need to do a “number two” in a public toilet or ...
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