Every year countless individuals, couples and entire families go out for an enjoyable day-hike or a drive in the scenic wilderness only to find themselves lost or stranded. Most are totally unprepared ...

Strength training can help with mobility later in life, improve cardiovascular health, and increase your lifespan - Getty If you’re looking to pack on the muscle to transform your physique and health, ...

Building safety includes a wide range of best practices, including implementing fire suppression systems, conducting regular inspections on existing buildings, providing clear access to emergency ...

ARLINGTON, Va., (June 8, 2010) - Building resiliency among Army National Guard members starts even before a new recruit is sent to basic combat training. About a decade ago, the Army Guard established ...