Growing sprouts is an easy way to provide home-grown food all year long. Sprouts are essentially immature, miniature plants harvested shortly after germination. A wide range of seeds can be grown for ...

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...

Broccoli is a deservedly popular vegetable; it's high in fibre and packed with vitamins including C and K, plus calcium and iron. Sprouting broccoli, also known as tenderstem broccoli, is a tasty ...

Add 2 Tbsp organic broccoli sprouting seeds* to a large screwtop jar. Cover with a few centimetres of water and cap with a sprouting lid that fits the jar. Store in a warm, dark place overnight. The ...