“In the current day vernacular, the word breathwork seems more specifically to refer to conscious connected breathing wherein the inhale and the exhale are actively connected without pause for a ...

Like a lot of people, when Toronto life coach and speaker Raia Carey is about to give a speech in front of a crowd, she reminds herself to breathe. “Before a keynote, I can feel anxious. There are a ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

Despite the name, it turns out that 'breathwork' is not as simple as 'inhale, exhale, repeat'. For ages, I’ve been reading blogposts and Instagram captions about this 'new' respiratory-focused ...

As a self-declared wellness girlie, breathwork has been on my radar for a while. It has always sounded easy enough, you just lay there and breathe, right? It turns out, there’s a lot more to it. I was ...

San Antonio, Texas--(Newsfile Corp. - January 24, 2023) - Digital yoga platform pioneer Online Yoga School recently launched a 50-hour Pranayama Teacher Training and Breathwork Certification program.

Improve focus, circulation, blood pressure and mental health, claim the pros. If you caught any of Glastonbury festival last weekend - or were lucky enough to be there IRL - you'll likely have noticed ...