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Louis spent countless hours on Lumosity, a brain-training program from Lumos Labs that includes more than 35 games and exercises aimed at increasing alertness, sharpening memory skills, improving ...
Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific movements create lasting cognitive benefit ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to ...
When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...
Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.
Closer shares five ways to boost your brain health — as told by experts! Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter ...
We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.
Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
A new JAMA study reveals how targeted lifestyle changes, including exercise, nutrition, and cognitive activities, ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...