Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

You likely know the amazing ways that walking can transform the body, physically, but what about mentally? When it comes to walking’s effect on mental health, research finds evidence towards improved ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

Aging is inevitable, but losing brain power doesn’t have to be. Science now shows that neurogenesis—the process of growing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

BRISTOL — The Bristol Public Library and Waterford Crossing Goshen, and Greenleaf Health Campus, Trilogy Senior Living Communities, are offering a free five-week course of educational sessions on how ...

A healthy brain is critical to carrying out everyday activities effectively. [Courtesy] Have you ever thought about taking good care of your brain for optimal functioning and wondered how this could ...

Introducing the NativePath Native Mind Adaptogenic Drink Mix – a game-changer in the world of nootropics. Are you tired of feeling mentally drained and lacking focus? Do you yearn for a natural ...

Females have one active X chromosome and one dormant X chromosome in each cell. But a study suggests that genes on the dormant X get "reawakened" later in life, potentially giving the brain a boost.