Since I was a child, music has been my constant companion. That’s why I’m thrilled to hear that having a fun cleaning playlist is the simple way to brain hack boring chores. Mental health experts ...

TikTok users are singing the praises of the viral "brain flossing," or "brain massaging," movement, which seemingly helps folks decrease their stress and anxiety through specialized sound. TikTok; ...

In two separate studies, researchers learned more about the way that our brains respond to music. One study found that brain neurons synchronize with musical rhythms, while the other showed how ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...