From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety ...

The clinically dead patients also had spikes of gamma, delta, theta, alpha and beta brain waves associated with thinking and ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.

A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain ...

As a neuroscientist, I quit these 5 morning habits as soon as I learned what they were doing to my brain. Here's how simple changes in your first 60–90 minutes can boost cognitive performance, mood, ...

A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.