Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social interaction.

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...