Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Have you ever read something and felt it in your body? Let's say you read about muscle cramps and then suddenly as you read you start feeling like you are cramping too. Does this happen? Well, if your ...

The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

The human body relies on complex and coordinated interactions between the brain and peripheral organ systems to maintain a stable biological environment and support essential functions like behavior ...

For years, women were taught to think about muscle as cosmetic. Something tied to appearance, weight, or fitness culture. But in midlife, muscle becomes something far more important: a foundation for ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

It is not simply a system for thinking; it is the body’s main source of control and communication. The nervous system is ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

A woman's breasts and brain are closely connected through hormones like estrogen and progesterone. Breast cancer treatments can induce sudden, menopause-like hormonal changes, affecting mental health.