Learn how to use boxing techniques to defend against grapplers with Sifu Harinder Singh. Use precision punches and core ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

A glance at women’s boxing headlines today reveals just how much has shifted since 2014. Now, championship nights are rarely ...

Andrew Tate is turning into the crossover boxing version of Floyd Mayweather in more ways than one.

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Francis Ngannou’s return to MMA action has been confirmed by the PFL and in a fascinating interview this week, ‘The Predator’ explained what went wrong in his last fight against the boxing world ...

ROANOKE, Va. – Preventing youth from going the wrong path is the goal behind a boxing program a Roanoke man started. “My mom thought boxing would be a great place to instill some responsibility,” Isha ...