Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

Much has been made of the competition this weekend between UFC 103 and Mayweather Jr. vs Marquez. Some people think that it will be a big victory or devastating defeat for whichever sport gets fewer ...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

The hardest part about sticking with any workout program isn't the workout itself, it's about the motivation to get yourself started! After a long day at work it can be very hard to motivate yourself ...

World Boxing introduces a new competition format with reduced weight classes. The World Boxing Cup Finals begin in Greater ...

We already know that 28-year-old Sydney Sweeney underwent a rigorous training programme while preparing for her role in the ...