Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Do you often end up saying 'yes' to people when you don't truly want to do something-- be it a party plan or additional work?

I’m still figuring out how to do boundaries well. Like many people, I’m pretty good at setting a boundary. But once that boundary is crossed, I get flummoxed. I usually resent it when someone steps on ...

It’s not just parents who play a crucial role in a child’s life. Grandparents and even great-grandparents are integral in ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Experts’ tips on setting screen-time boundaries for kids with smartphones include starting conversations early and modeling healthy behavior.

Generation Z are rewriting workplace rules with unapologetic boundaries around time, energy and wellbeing. While their ...

As the holiday season approaches, many individuals find themselves working harder than ever. The hustle and bustle of the season can lead to increased stress, especially in the workplace. With the ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

Setting financial boundaries, especially financial ones, with adult children presents some unique challenges. On the one hand, you want to help them out when they’re in a bind. But you don’t want to ...