Most everyone knows creatine. It’s the supplement boosting muscle strength and performance for many. But what about its promise for brain health? This vital aspect is getting much scientific attention ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Nuts and seeds are other great sources of omega-3 fatty acids, which are essential for brain health. Walnuts, flaxseeds, and ...

A close look at which "brain-boosting" ingredients have science behind them and look promising in helping with memory and ...

One fundamental feature of neurodegenerative diseases is a breakdown in communication. Even before brain cells die, the delicate machinery that keeps neurons in touch-by clearing away protein waste at ...

University of Michigan researchers discovered that psychedelics enhance brain connectivity in far more neurons than ...

Dietitian Angharad Banner gives some tips on which foods are useful for helping boost children's brain development as part of a healthy diet.