Based on: Text-Book of Massage and Remedial Gymnastics. By Louisa L. Despard. With two chapters contributed by Hester S. Angove. Oxford University Press. Third Edition. 1932. 474 pp. Price $6.00.

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...

Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to as ...

Massage therapy may help relieve MS symptoms such as spasticity, pain, fatigue, and mood disturbances, though benefits vary among individuals. Various massage types, including Swedish, acupressure, ...

Based on: Text-Book of Massage and Remedial Gymnastics. By Louisa L. Despard. With two chapters contributed by Hester S. Angove. Oxford University Press. Third Edition. 1932. 474 pp. Price $6.00.