AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...
These 10-minute morning yoga stretches are designed for those days when you want to get rid of any aches and pains as well as challenge yourself with a little balancing and strengthening. These ...
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