Being sad around your birthday doesn't necessarily mean that you are depressed. The “birthday blues” are common and have many causes. With a little self-compassion and imagination, you can turn things ...

Blues fans, it’s party time — Louie’s turning another year older, and he’s celebrating the best way he knows how: by giving back! Presented by St. Louis Children’s Hospital and BJC HealthCare, Louie’s ...

If you have ever felt unexpectedly low or emotional around your birthday, you are not alone. For many people, the day meant for celebration can instead stir sadness, reflection, or even anxiety.

I’ve had the birthday blues (basically, annual dread surrounding my birthday) since I was 5 years old. Every year as the date approaches, a panic builds slowly, typically a month out, and culminates ...