There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Adding kale or spinach brings tons of health benefits to this smoothie — but you won’t be able to taste it over the blueberry and banana flavors.

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

1/4 cup of cold water or ice 1 single-serving container of light yogurt Large handful of blueberries 1 small banana, sliced Handful of kale or spinach (blueberries mask the flavor) Honey to taste ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Did you hear the news? The “it girl” of leafy greens, kale, has hit the masses thanks to Starbucks smoothies, made in strawberry, mango carrot, and sweet greens flavors. These new smoothies are made ...