Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...
Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find
Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...
There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...
Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Adding a ...
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