New York Post

Blue light-blocking glasses may not protect eyes or improve sleep: study

Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...
New York Post

Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...
The New York Times

Blue-Light Glasses Are Unlikely to Help Eye Strain. Here’s What Does.

There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...
CNN

Blue-light glasses don’t help with eye strain, major study says

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Adding a ...