Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles ...

Human bodies are designed to move in order to circulate blood and nutrients to every cell. Staying active and on the move is crucial to our health for a lot of reasons. But it's especially important ...

Your circulatory system contains three blood vessel types: arteries, veins, and capillaries. Arteries carry blood from the heart, unlike veins, which carry blood to the heart. According to the ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...