It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

Unfortunately some days we wake up with painful bloat and fatigue, and when this is the case, one of the best things you can do is get up and moving. There are plenty of ways to get your digestion ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Whether we've had one too many fizzy drinks or overdone it at dinner, we've all experienced bloating from time to time. We ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

HOUSTON – After indulging in a delicious Thanksgiving feast, you might experience that dreaded food coma. Pure Barre Instructor, Katie Fallon, shares five plank exercises that you can do from the ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Holiday meals filled with carbs, salty snacks and bubbly ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

If you feel bloated before and during your periods, you are not alone. Bloating is one of the most common premenstrual and menstrual symptoms that many women experience. It usually begins a few days ...