I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...
As a self-proclaimed fitness explorer, I’ve tried everything from kickboxing to hot yoga, always looking for the perfect ...
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino. In this routine, you'll start moving ...