If you (or your mother or grandmother) ever concocted a home remedy in the kitchen, hoping to make someone feel better….then you know biohacking. Exactly what is biohacking? By definition, it means ...

Biohacking expert Ben Greenfield's daily routine: family huddles, ice baths and hyperbaric chambers - The author and ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. The fitness sector is poised for a change propelled ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Tech entrepreneur Bryan Johnson, known for his biohacking, now emphasizes mental health through accessible habits. He ...

BLOOM (TAMPA) – Double-certified nutritionist Martha VanCamp joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to cut through the noise and debunk some of the most ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune, skin and physical health.