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Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Experts tell Lucy Gornall what’s been proven to work… Reducing calories helps you lose weight – that’s a ... One of the best ways to shed fat is to combine moderate-intensity ...

Today they discussed the best way to lose weight and burn belly fat, drawing from Lisa Lynn’s 35 years of helping people achieve their fitness goals through sustainable strategies. During the ...

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Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss. Fitness coach argues that weight ...