There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

If the 2024 election has your stomach in knots, you’re not alone. Many people — including politically active Hollywood insiders — are forgoing splashy Election Day parties and opting to stay glued to ...

For some of us, stress-inducing situations like big presentations, standardized tests, or even doctor visits can lead to tenseness or fidgeting. Maybe you shake your foot, tap your nails on a table, ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. Luckily, exercising ...

Stress is the silent saboteur—creeping into your day, wrecking your mood, hijacking your focus, and even straining your ...

Interest in at-home Vagus Nerve Stimulation (VNS) is rising. It uses electrical impulses to activate the vagus nerve, ...

Therabody's biggest sale of the year ends soon. Save up to $300 off all of the brand's Theraguns. Let's face it: The holiday season can be a little stressful. Between Black Friday shopping, planning ...

In this article, we are going to discuss the 20 best cannabis strains for anxiety and stress relief. If you want to check out the cities with the most astronomical ganja prices, please refer to 20 ...

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...

I asked 17 psychology experts to share their best stress relief tips. You can also find these experts on Twitter using this Twitter list. Physical "Stimulate your parasympathetic nervous system ...