Top diet trends for weight loss in 2025. When it comes to the best diets to lose weight, many options crop up. The nutrition landscape is evolving, with several promising diets offering good ...

The best diets for weight loss are safe, sustainable, ... What should I eat to lose weight? “The best diet is one that is sustainable and consistent in the long term for you,” explains Castro.

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't budging, you're not alone. The truth is, weight loss isn't always about ...

‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and is held up as an effective weight loss tool. Dr Zinn joined Kerre Woodham ...

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...