It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Patients who present to the office with acute or chronic lower back pain commonly inquire as to the potential benefit of using an inversion table to apply inversion therapy — essentially hanging ...

Inversion table exercises and stretches Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

If a standard inversion table isn’t an option, there are other therapeutic products available that can offer some of the same benefits. A stationary back stretcher works as a supportive arch ...