In the big list of critical running questions, "How do I carry my gels during a long run or marathon?" is probably not near the top. Unless of course you're trying to figure out where to put the four ...
Joe Pazzaglia, owner and Chief Instructor at Pazzaglia’s Kenpo Karate reports a black belt test was recently held for Robert Carpenter. On Dec. 16, Carpenter, 20, went through a grueling two-hour ...
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