‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Flow is a psychological state where a person becomes fully immersed, focused and involved in ...

We’ve all heard of being in the zone—that elusive state of mind where everything clicks. We picture Michael Jordan dominating the NBA Finals, Mickey Mantle stepping up to the plate, or Serena Williams ...

“We revel in that experience of getting into a zone where you’re so incredibly focused on what you’re about to do and what you’re doing,” says Aspen-based skier Chris Davenport, explaining the title ...

Drake Maye is balling for the Patriots this season, but as his high school basketball coach recalls, the QB was a star on the ...

People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

What do a fighter jet pilot and a big wave surfer have in common? The independent short documentary Dawn Ready attempts to provide an answer to that question — and in the process offers a nuanced ...

What’s the difference between playing a good round of golf and a not-so-good one? Often, it’s what’s in your head. Golfers who shoot some of the best rounds of their lives describe an experience that ...

An essential ingredient to negotiating successful deals is getting—and staying—in a flow state. When you stop multitasking and focus on every aspect of what’s going on in the negotiation, you will ...