Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

Getting workout drilled into your daily routine is no doubt challenging, leaving you hung up with a hundred excuses not to do it. When it is fun, you’re more likely to find enjoyment in it.

The dance fitness program Zumba merges exercise with upbeat music and dancing – ranging from salsa to merengue to hip hop ...

In the 1990s, dancer and choreographer Alberto "Beto" Perez created a dance fitness program with the aim of making fitness fun. Zumba is taking up where aerobics left off and has taken the world by ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really ...

Basic Zumba steps While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to ...

At Ipswich, dance fitness enthusiast and young mother Patricia Swords (left) took the basic Zumba course, printed brochures, did letterbox drops and bought a sound system.

Beto Perez, the creator of Zumba-- a fitness dance form, or as he calls it, a fitness party -- recently visited India for the very first time and hosted a master class in Mumbai for everyone who likes ...