“When you’re standing barefoot, your heel and forefoot both make contact with the ground,” explains Ben Stark, an avid ultra-marathoner and performance marketing senior specialist at Merrell.
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To stay healthy in the super shoe era, go barefoot
Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.
All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. Ever ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...
All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says ...
For all of you barefoot runners out there, this one's for you. If you done a good amount of barefoot slipper testing in '12, fasten your seat belt for 2013. So far, next springs looks like it's all ...
"Barefoot" sneakers may look a little out-there (okay, the first time I saw them I thought they were part of the wardrobe from Avatar), but runners swear by them, and retail experts say they're ...
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Ask the doctors: Going barefoot depends on personal health and well-being
Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I ...
If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
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